Malaysian confinement food is a traditional practice that uses food as a form of therapy during the postpartum period. It is believed that this special diet helps speed up the mother's recovery from her “weakened body”, while also providing enough nutrients for both mother and baby. Common dishes include pig's trotters cooked with ginger and vinegar, fish soup, chicken cooked in sesame oil and a traditional tonic made with 10 herbs. It is believed that boiled fish soup with papaya is beneficial for milk production.
Special foods such as fresh fish and ikan haruan soup (snakehead fish) are good as they promote healing. Salted fish and shrimps should be totally avoided as they can cause allergies and itching. Malaysian women can rest for up to 44 days, while Indian women split the difference into a 40-day confinement period. This refers to the prohibition of eating and drinking certain foods. In general, Malaysians believe in avoiding “chilling food” and promoting the consumption of “food to heat”.
Some moms who have just given birth have a drink called Jamu. It is believed that jamu keeps the body warm. Eat five or six meals a day and rinse the rice bowl with boiling water. Traditionally, they use a lot of ginger, wine and sesame oil in their diet. The confinement food menu was also adapted to help speed up the mother's recovery from her “weakened body”.
For the Chinese, it is a traditional practice that uses food as a form of therapy during the period of confinement. If you can afford to hire a babysitter with experience in confinement, you will prepare the right and healthy foods that can help lose weight and at the same time provide enough nutrients for both mother and baby. All of these cultures believe that halal confinement food and rest help speed recovery after childbirth, rebalance heat and wind in the body, improve blood circulation, breast milk production, and prevent old age problems such as arthritis, back pain and hair loss. Chinese confinement food is prepared particularly for the purpose of overcoming the “weakened” postnatal condition, such as back pain, body wind, hair loss, fatigue and anemia. Of all the online confinement vendors, this one offers the delivery of confinement supplies to a wide variety of Asian women. The confinement foods that accompany these vegetables include things like red beans and pork legs cooked in sesame oil.
You might think that chiles would be a hot food, but they are not and are not a food of halal confinement. I regained my weight before pregnancy faster, drank more breast milk because of herbs and confinement foods. Of course, the confinement part of Halal confinement is staying in the house and not going out for 30 days. In the practice of Asian confinement, cold or cooling foods should be avoided by all means, since it is believed that the body is cold after childbirth. Whether it's mother-in-law or mother, traditional Asian mothers will spend the whole month with their grandchild's mother, preparing food for confinement, helping with the baby, keeping the house, mother and baby clean during lockdown.