The traditional Asian diet for post-birth confinement is a unique and important part of the culture. It is believed that the right foods and rest can help speed recovery after childbirth, rebalance heat and wind in the body, improve blood circulation, breast milk production, and prevent old age problems such as arthritis, back pain and hair loss. But what exactly is halal confinement food?
Halal confinement food (HCCF) is a range of halal Chinese confinement food products and services that are designed to accelerate recovery during childbirth and post-surgical confinement. This type of food is typically limited to sharks, chickens, lamb, tomatoes, cucumbers, and other vegetables. It also includes red beans and pork legs cooked in sesame oil. Chiles are not considered hot food and are not part of halal confinement.
Indian women have an even more limited diet compared to other Asian women, as they are not allowed to eat most seafood. They also drink milk with garlic as a way to prevent the wind from invading the new mother's body. Most milk is prohibited during confinement as it is considered cold food.
Traditional Asian mothers will spend the whole month with their grandchild's mother, preparing food for confinement, helping with the baby, keeping the house, mother and baby clean during the lockdown. Infused with fresh, carefully selected herbs and ingredients, the confinement menu serves a modern blend of East and West, while preserving the rich traditional flavours of lockdown favourites.
Of all the online confinement vendors, Ummu Fazwill is one of the few halal confinement food services in Singapore that operates seven days a week. Thomson Baby is another branch of the Thomson Medical Group that offers comprehensive food menus for confinement, each designed by doctors and nutritionists at Thomson TCM.
Halal confinement food is an important part of traditional Asian culture. It helps new mothers recover quickly after childbirth while preserving the rich traditional flavours of lockdown favourites. With a range of halal Chinese confinement food products and services available online, you can be sure that you will have your meals sorted for the entire course of your package.