Having a baby is a life-changing experience, and it's important to take care of yourself during the postpartum period. Eating the right foods is essential for new mothers to regain their strength and energy. But what are the best confinement food options in Singapore?
But Yue Zi Le (YZL) in Singapore is here to change it. They offer a wide variety of traditional Chinese, Western, and international dishes, with 31 nutritious soups, 20 carbohydrate selections, 59 meat dishes, and 42 vegetable products. Each meal also comes with 1 litre of homemade confinement soup to help replenish lost nutrients.
Teck Sang Signature Recovery Tea is a perfect supplement to the typical confinement menu for new mothers to boost their recovery.
Mama J's confinement food catering service has 20 years of experience under her belt and is one of the best in Singapore. She provides nutritious home-cooked meals and freshly brewed tea delivered right to your door every day.
For those who prefer DIY, there are online tips and recipes for Chinese food for confinement for breastfeeding. Zuo Yue Food is the first confinement food service in Singapore to offer Tingkat (subscriptions) for mummies after childbirth and à la carte delivery for all ages.
Heng Foh Tong's main products are its 28 and 38-day confinement packs, which aim to achieve postpartum recovery in new mothers with Chinese herbs. Thomson Confinement has a food menu designed for 28 days with a different meal every day.
Chilli Padi's cuisine is recommended by the Singapore Tourism Board as a good example of Singapore's rich food heritage. Happy Mummy has a team of experienced confinement food specialists in Singapore who know how to prepare confinement meals in the best possible way for modern women in Singapore.
Rest assured that they only use foods high in fibre and low in sodium that can help blood flow to stimulate the digestive system, as well as foods to help moisturize the skin and slow down ageing.
In conclusion, there are many options for confinement food in Singapore that can help new mothers regain their strength and energy during this special period. Whether you prefer traditional Chinese cuisine or something more creative, there is something for everyone.